Chocolate Chip Chickpea blondies

Chocolate chip chickpea blondies are the perfect guilt-free indulgence for any occasion. This 4-step recipe is super easy. Lets get started!

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Prep Time 10

Cook Time 25

Total Time 35

Course Dessert, Snack

Cuisine American

Servings 24 servings

Calories 124 kcal

Equipment

1 food processor or blender
1 Oven
1 baking pan 20 x 26 cm

Ingredients

2 cans chickpeas (or 3 cups of home cooked chickpeas)
2 tsp baking powder
1/2 tsp each: salt & baking soda
1 cup coconut sugar or substitutes
1 cups oats blended or 2/3 cups flour (white, oat, spelt, buckwheat)
1/3 cup yoghurt or applesauce mashed banana
1/2 cup nut butter/tahini
1/2 cup chocolate chips

Instructions

Start by preheating your oven to 350 degrees Fahrenheit.
In a good food processor, blend all the ingredients (except the chocolate chips) until smooth. Then, fold in the chocolate chips.
Transfer the batter into a greased or parchment-lined 8x8 pan. Optionally, you can sprinkle additional chocolate chips on top of the batter.
Bake for approximately 30 minutes. The blondies may appear slightly undercooked when you take them out, but they will firm up as they cool.

Notes

*Sugar substitutes: You can use regular granulated sugar, brown sugar or date sugar, honey, maple syrup, or xylitol or granulated erythritol for no-sugar blondies.

Nutrition Facts for Chocolate Chip Chickpea Blondies per Serving (24 servings):

Calories: 124 calories
Total Fat: 5g
Total Carbohydrates:19g
Dietary Fiber: 2g
Sugars: 10g
Protein: 3g

Nutrition Facts per Serving for larger blondies (12 servings):

Calories: 249 calories
Total Fat: 10g
Total Carbohydrates: 37g
Dietary Fiber: 4g
Sugars: 19g
Protein: 6g

*Nutrition facts based on: 2 cans chickpeas , 2 tsp baking powder, 1/2 tsp each: salt & baking soda, 1 cup coconut sugar, 1 cups oats (blended), 1/3 cup yoghurt, 1/2 cup tahini, 1/2 cup chocolate chips.

Keyword chickpeas, gluten free, healthy