Tortellini Pasta Salad with Creamy Cottage Cheese Dressing
A bright, seasonal spring pasta salad with creamy cottage cheese dressing — ready in 20 minutes and packed with April's best vegetables.
Prep Time 10 minutes mins
Cook Time 10 minutes mins
Total Time 20 minutes mins
Course dinner, lunch
Cuisine American, Italian, Mediterranean
Servings 4 Servings
Calories 520 kcal
- 10.7 oz 300g fresh cheese tortellini
- 7.1 oz 200g full fat cottage cheese
- 1 lemon juiced and zested
- 2 tablespoons olive oil
- Salt and black pepper to taste
- 2.1 oz 60g arugula
- 5.4 oz 150g fresh peas (or frozen, thawed)
- 7.1 oz 200g asparagus, woody ends removed
- 6-10 radishes thinly sliced
- 2 spring onions sliced
- 1.4 oz 40g pistachios, roughly chopped
Cook the tortellini according to package instructions. Drain, rinse under cold water and set aside to cool completely.
Blanch the asparagus in boiling salted water for 2 minutes, then transfer immediately to ice cold water to stop the cooking. Drain and cut into bite-sized pieces. Blanch the peas for 1 minute and do the same.
Make the dressing: blend the cottage cheese with the lemon juice, lemon zest and olive oil until completely smooth. Season generously with salt and black pepper.
In a large bowl combine the cooled tortellini, arugula, asparagus, peas, radishes and spring onions. Pour the dressing over and toss gently to coat.
Plate up and scatter the chopped pistachios generously on top. Finish with a little extra lemon zest and a drizzle of olive oil.
Blanching is key: don't skip the ice bath. It keeps the asparagus and peas a vibrant green which makes the salad look absolutely stunning.
Make ahead: keep the dressing separate and combine just before serving. Add the arugula and pistachios at the very last minute.
Vegan swap: use thick blended silken tofu instead of cottage cheese for an equally creamy result.
Storage: keeps in the fridge for up to 2 days. Store dressing separately for best results.
Keyword healthy lunches, lunches, pasta, pasta salad, Vegetarian