Frozen Yogurt Bars Recipe
This frozen yogurt bars recipe is a simple yet satisfying treat that proves healthy eating can be both delicious and fun. Whether you enjoy it as a snack, dessert, or breakfast alternative, it's a guilt-free way to indulge in something sweet.
Ingredients
- 250 g non-fat Greek yogurt
- 1/4 cup honey or any natural sweetener of choice
- Fresh strawberries sliced
- Fresh blueberries
- Coconut flakes
- Pumpkin seeds
- Dark chocolate shavings
Instructions
Step 1: Prepare the Yogurt Base
- In a mixing bowl, combine the Greek yogurt with honey and stir until smooth and well combined. This will be the creamy base of your bars.
Step 2: Spread It Out
- Line a baking tray with parchment paper and evenly spread the yogurt mixture over the tray, forming a smooth layer.
Step 3: Add the Toppings
- Sprinkle the strawberries, blueberries, coconut flakes, pumpkin seeds, and dark chocolate shavings evenly over the yogurt. Gently press them down so they stick once frozen.
Step 4: Freeze Until Solid
- Place the tray in the freezer and let it freeze for at least 3-4 hours or until completely solid.
Step 5: Break Into Pieces & Enjoy
- Once frozen, remove the yogurt from the tray and break it into pieces. Serve immediately or store in an airtight container in the freezer for later.
Notes
Nutritional Facts (per serving)
- Calories: ~120 kcal
- Protein: ~8g
- Carbs: ~15g
- Fat: ~4g
- Fiber: ~2g